Tone your body and relax your mind with Yogalates.

Lotus Yogalates takes the core muscle method of Pilates and the soulful goodness of Yoga and fuses them together giving you the best of both practices.

The ancient tradition of Yoga brings powerful poses and mind releasing breaths, while the relatively modern Pilates offers a stronger and more balanced body awareness...Resulting in a happier, healthier you!

So...what are you waiting for? Get some Yogalates in your life!

Maddie Burman is one of only three bright young instructors in the UK, and she is currently running her brilliant Yogalates classes in and around Bristol.

If you're ready for a more comfortable body and a calmer mind then come and give it a go and see how you feel...maybe it's time for a fresher you!

Lotus Yogalates